От ежедневных гигиенических процедур зависит не только состояние кожи, но и наше самочувствие! Какими средствами в домашних условиях мы можем поддерживать чистоту тела, придерживаясь здорового образа жизни?
Белые здоровые зубы и свежее дыхание – это результат тщательного ухода за полостью рта! Поэтому не ленитесь чистить зубы не менее 2-х минут утром и вечером – перед тем, как лечь спать. Помните, магия утра начинается с косметики для ухода!
При выборе зубной пасты или порошка подумайте, какого результата кроме очищения вы хотите добиться, ведь разные линии средств отличаются по своему воздействию:
Например, для очищения и отбеливания зубов выбирайте пасты, оказывающие профессиональную гигиену – активно действующие ферменты растворяют налет, а благодаря наличию абразивов происходит скрабирование и, следовательно, осветление зубной эмали.
Против воспаления десен покупайте пасты с соответствующим обозначением. В их составе содержатся вещества, которые могут способствовать уменьшению кровоточивости десен и оказывать антибактериальное воздействие. А специально предназначенные для этой цели ополаскиватели, например, с экстрактами прополиса, ромашки, зверобоя или шалфея влияют на восстановление ткани десен и уменьшение воспаления.
Что касается укрепления зубов, то состав паст этой категории насыщен кальциесодержащими компонентами, благодаря которым и осуществляется укрепляющее воздействие.
А для того, чтоб ощущать приятный привкус и свежесть на протяжении долгого времени, используйте ополаскиватели для полости рта. Бальзамы с экстрактом мяты или эвкалипта, несомненно, предотвратят неприятный запах!
Гели для душа и мыло – основные средства гигиены: в процессе намыливания с поверхности кожи вымываются различные загрязнения, остатки макияжа. Таким образом нормализуется деятельность сальных желез и предотвращается закупоривание пор, а значит кожа «дышит»! Кроме того, ежедневный уход за собой способствует устранению микробов.
Необходимо регулярно принимать душ или ванну, используя средства, подходящие именно вашему типу и особенностям кожи:
Для чувствительной кожи наилучшим решением будут мыло/гели на натуральной основе: содержащиеся экстракты трав, меда оказывают наиболее бережный уход!
При сухом типе кожи идеальный вариант – глицериновое мыло, обладающее увлажняющим эффектом.
При проблемах с кожей подойдут профилактическое твердое или жидкое мыло, например, дегтярное, серное или мыло-детокс с антиоксидантными свойствами, – оказывающие противовоспалительное и антисептическое действие.
Для интимной гигиены отдайте предпочтение антибактериальным и натуральным средствам, благодаря которым сохраняется нормальная микрофлора, предотвращается раздражение.
Для глубокого очищения кожи и сопутствующего массажа, используйте мочалку, губку или щетку. Лучше всего отдать свое предпочтение вариантам из натуральных волокон: сизаля, крапивы, льна.
При наличии проблемных зон в области живота, боков, бедер правильным решением будет купить антицеллюлитные скрабы, благодаря которым происходит сжигание подкожного жира и выравнивается структура кожного покрова.
Если вам посчастливилось регулярно проводить гигиенические процедуры в бане или сауне, то добавляйте в свою виртуальную корзину средства с соответствующей пометкой. Кроме того, не забудьте обзавестись натуральным банным веником и душистыми запарками для него.
Особого внимания заслуживают ступни и пятки: чтобы предотвратить появление мозолей и трещин, в гигиенических целях, используйте специальные ванночки для ног, смягчающие бальзамы и питательные кремы!
Чистка ушей, которой мы часто пренебрегаем, также является важной процедурой. Мы предлагаем использовать для этих целей специальные, проверенные временем, ушные воронки.
Базовый маникюр и педикюр можно выполнять также в стенах собственного дома.
В заключении, хотелось бы напомнить о самых важных правилах, которые мы, увы, часто забываем:
Кроме того, вашему здоровью будет способствовать крепкий сон, правильное и сбалансированное питание, и душевное равновесие!
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Processing Company Google Ireland Limited Google Building Gordon House, 4 Barrow St, Dublin, D04 E5W5, Ireland
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This is a web analytics service. With this the user can measure the advertising ROI as well as track Flash, video, and social networking sites and applications.
Processing Company Google Ireland Limited Google Building Gordon House, 4 Barrow St, Dublin, D04 E5W5, Ireland
Data Purposes This list represents the purposes of the data collection and processing.
Technologies Used
Data Collected This list represents all (personal) data that is collected by or through the use of this service.
Legal Basis In the following the required legal basis for the processing of data is listed.
Location of Processing European Union
Retention Period The retention period is the time span the collected data is saved for the processing purposes. The data needs to be deleted as soon as it is no longer needed for the stated processing purposes. The Retention Period depends on the type of the saved data. Each client can choose how long Google Analytics retains data before automatically deleting it.
Data Recipients
Data Protection Officer of Processing Company Below you can find the email address of the data protection officer of the processing company.
Transfer to Third Countries This service may forward the collected data to a different country. Please note that this service might transfer the data outside of the EU/EEA and to a country without the required data protection standards. If the data is transferred to the US, there is a risk that your data can be processed by US authorities, for control and surveillance measures, possibly without legal remedies. Below you can find a list of countries to which the data is being transferred. This can be for different reasons like storing or processing. United States of America,Singapore,Chile,Taiwan
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Storage Information Below you can see the longest potential duration for storage on a device, as set when using the cookie method of storage and if there are any other methods used.
This is an advertising service.
Processing Company Google Ireland Limited Google Building Gordon House, 4 Barrow Street, Dublin D04 E5W5, Ireland
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Technologies Used
Data Collected This list represents all (personal) data that is collected by or through the use of this service.
Legal Basis In the following the required legal basis for the processing of data is listed.
Location of Processing European Union
Retention Period The retention period is the time span the collected data is saved for the processing purposes. The data needs to be deleted as soon as it is no longer needed for the stated processing purposes. The data will be deleted as soon as they are no longer needed for the processing purposes. Log data is anonymized after 9 months and cookie information is anonymized after 18 months.
Data Recipients
Data Protection Officer of Processing Company Below you can find the email address of the data protection officer of the processing company.
Transfer to Third Countries This service may forward the collected data to a different country. Please note that this service might transfer the data outside of the EU/EEA and to a country without the required data protection standards. If the data is transferred to the US, there is a risk that your data can be processed by US authorities, for control and surveillance measures, possibly without legal remedies. Below you can find a list of countries to which the data is being transferred. This can be for different reasons like storing or processing. Chile, Singapore, United States of America, Taiwan
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This is a Tracking technology offered by Facebook and used by other Facebook services such as Facebook Custom Audiences.
Processing Company Facebook Ireland Limited 4 Grand Canal Square, Grand Canal Harbour, Dublin, D02, Ireland
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Data Recipients Facebook Inc. Facebook Ireland Limited
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Transfer to Third Countries This service may forward the collected data to a different country. Please note that this service might transfer the data outside of the EU/EEA and to a country without the required data protection standards. If the data is transferred to the US, there is a risk that your data can be processed by US authorities, for control and surveillance measures, possibly without legal remedies. Below you can find a list of countries to which the data is being transferred. This can be for different reasons like storing or processing. Singapore,United Kingdom,United States of America
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Storage Information Below you can see the longest potential duration for storage on a device, as set when using the cookie method of storage and if there are any other methods used.
The retention period is the time span the collected data is saved for the processing purposes. The data needs to be deleted as soon as it is no longer needed for the stated processing purposes. The Retention Period depends on the type of the saved data. Each client can choose how long Google Analytics retains data before automatically deleting it.
Data Recipients
Data Protection Officer of Processing Company Below you can find the email address of the data protection officer of the processing company.
Transfer to Third Countries This service may forward the collected data to a different country. Please note that this service might transfer the data outside of the EU/EEA and to a country without the required data protection standards. If the data is transferred to the US, there is a risk that your data can be processed by US authorities, for control and surveillance measures, possibly without legal remedies. Below you can find a list of countries to which the data is being transferred. This can be for different reasons like storing or processing. United States of America, Singapore, Chile, Taiwan
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Storage Information Below you can see the longest potential duration for storage on a device, as set when using the cookie method of storage and if there are any other methods used.
This is an advertising and conversion-tracking service.
Processing Company Google Ireland Limited Google Building Gordon House, 4 Barrow St, Dublin, D04 E5W5, Ireland
Data Purposes This list represents the purposes of the data collection and processing.
Technologies Used
Data Collected This list represents all (personal) data that is collected by or through the use of this service.
Legal Basis In the following the required legal basis for the processing of data is listed.
Location of Processing European Union
Retention Period The retention period is the time span the collected data is saved for the processing purposes. The data needs to be deleted as soon as it is no longer needed for the stated processing purposes. The data will be deleted as soon as they are no longer needed for the processing purposes.
Data Recipients
Data Protection Officer of Processing Company Below you can find the email address of the data protection officer of the processing company.
Transfer to Third Countries This service may forward the collected data to a different country. Please note that this service might transfer the data outside of the EU/EEA and to a country without the required data protection standards. If the data is transferred to the US, there is a risk that your data can be processed by US authorities, for control and surveillance measures, possibly without legal remedies. Below you can find a list of countries to which the data is being transferred. This can be for different reasons like storing or processing.
Click here to read the privacy policy of the data processor
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Click here to read the cookie policy of the data processor
Storage Information Below you can see the longest potential duration for storage on a device, as set when using the cookie method of storage and if there are any other methods used.